Label Free: ”To live your best life, live label free.”

Are You In Crisis? Identifying Relationship Struggles with Fred Talisman

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman to discuss a critical topic: "Are You In Crisis?" They delve into the signs that indicate a relationship may be in crisis, including persistent conflict, communication difficulties, emotional and physical distance, loss of intimacy, trust issues, and life stressors. Fred emphasizes that many individuals reach out for help only after enduring significant turmoil, often when contemplating a breakup. He shares insights on how to identify the real reasons behind seeking help and the importance of addressing underlying issues rather than just the symptoms.
Fred highlights the discomfort that often accompanies the decision to seek help, distinguishing between negative and positive discomfort. He reassures listeners that reaching out for assistance is a powerful act, not a sign of weakness. Drawing from his extensive experience, Fred explains how he approaches initial consultations, focusing on understanding the couple's situation and providing actionable steps to revitalize their relationship. He contrasts his method with traditional therapy approaches that may exacerbate problems rather than resolve them.
Listeners are encouraged to take the first step toward healing by booking a free consultation with Fred, who has successfully helped thousands of clients navigate their relationship challenges. The episode serves as a reminder that seeking help is a vital part of personal growth and relationship success. For those feeling stuck or in crisis, Fred's expertise offers a pathway to understanding and improvement. Tune in to learn more about how to recognize when you need help and the steps you can take to save your relationship. Listeners are encouraged to connect with Fred via email at fred@relationshipmagic.com or book a call at https://bookwithfredt.com for valuable insights and support in enhancing their relationships.
 
As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
Stay Healthy, Stay Ready-
Deanna Marie Radulescu

Breaking Barriers: How Danielle Keasling Became a Trailblazer in Beauty and Wellness

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the talented Danielle Keasling, an award-winning celebrity hairstylist, educator, global beauty influencer, entrepreneur, and business consultant. Danielle shares her inspiring journey in the beauty industry, discussing how she transitioned from a hairstylist to a session stylist working with celebrities and eventually owning her own successful salon. With over 26 years of experience, Danielle emphasizes the importance of adaptability, especially during challenging times like the COVID-19 pandemic, which led her to pivot into consulting and coaching across various sectors, including plastic surgery and wellness.
Danielle also highlights her passion for biohacking and optimizing health, sharing her daily practices such as cold plunging, sauna sessions, and yoga. She believes in the power of investing in one's health and wellness, which has contributed to her youthful appearance and vitality. The conversation touches on the evolving landscape of the beauty industry, particularly the increasing presence of women in leadership roles, as Danielle reflects on her groundbreaking experience as the first female artistic director for Matrix.
As they discuss the future, Danielle reveals her plans to launch a new platform called "Another Million Miles," or follow https://www.instagram.com/anothermillionmiles/ aimed at providing credible beauty and wellness information to consumers. She encourages listeners to embrace opportunities, stay open to new experiences, and manifest their desired lives. Tune in to hear more about Danielle's journey, her insights on beauty and wellness, and her advice for living a label-free life. Don't forget to subscribe, rate, and review the podcast for more dynamic guests and inspiring stories!
As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
Stay Healthy, Stay Ready-
Deanna Marie Radulescu

Celebrating 45 Years of Horror: A Conversation with Svengooli

In this exciting episode of the Label Free Podcast, host Deanna Radulescu welcomes the legendary Svengooli, a beloved icon in the world of horror entertainment. With a career spanning 45 years, Svengooli has captivated audiences with his unique blend of satire and slapstick humor, bringing classic horror films and low-budget cult favorites back into the spotlight. Deanna and Svengooli discuss the significance of his long-standing presence in broadcasting, the joy of connecting with multiple generations of fans, and the importance of keeping content fresh and engaging. Svengooli shares insights into his loyal fanbase, who appreciate both the movies and his entertaining segments, and highlights upcoming special shows featuring beloved classics like "Labyrinth" and "The Dark Crystal," hosted by his new characters from the Svengoolie Squad. The episode also touches on the nostalgic charm of classic television and the comfort it brings to viewers. Tune in to hear more about Svengooli's journey, his creative process, and the exciting Halloween-themed programming coming up on MeTV. Don't forget to check out the full schedule at MeTV.com and visit Svengoolie.com for more updates and appearances.
As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
 Stay Healthy, Stay Ready-
Deanna Marie Radulescu

Climbing Back to Life: Craig Richard’s Inspiring Story of Recovery and Growth

In this inspiring episode of the Label Free Podcast, host Deanna Radulescu welcomes Craig Richard, a remarkable keynote speaker, international music artist, and American Ninja Warrior. Craig shares his incredible journey, which includes overcoming significant setbacks, such as shattering his leg during a climbing accident and later battling Lyme disease. He reflects on the 18-hour self-rescue that changed his perspective on life and the importance of resilience. Craig emphasizes the power of self-belief in the face of adversity, highlighting how external labels can impact one's identity and motivation.
After his recovery, Craig took on the challenge of American Ninja Warrior, where he excelled, finishing fifth out of 120 competitors in the Denver finals. He discusses the enlightening experience of participating in the show and the lessons learned about vulnerability and authenticity. Craig believes that true inspiration comes from sharing our struggles and connecting with others on a deeper level. He identifies as a heart-centered leader, advocating for unconditional love and the importance of being real and vulnerable in a society that often values perfection.
Throughout the episode, Craig encourages listeners to take initiative in their lives and not wait for others to provide what they desire. His story serves as a powerful reminder that setbacks can lead to growth and a greater understanding of the human experience. Tune in to hear Craig's insights and be inspired to live your best life, label-free or connect with him below: https://www.craigrichard.com
  / craigrichardlive  
  / craig-richard-03b75a243  
As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
Stay Healthy, Stay Ready-
Deanna Marie Radulescu
 

Rewiring Your Mind: How to Get Uncomfortable and Thrive with Dr. Axa Yox

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Axa Yox, an emerging voice in personal development and transformation. Dr. Yox, a former scientist with a PhD in physiology, shares her inspiring journey from academia to entrepreneurship, highlighting the challenges she faced along the way. She discusses the importance of removing labels that can hinder personal growth and emphasizes the need to embrace discomfort to achieve true comfort in life. Dr. Yox also introduces her book, "Stop Calling It Comfort Zone, Be Uncomfortable to Be Comfortable," where she explores the concept of reframing our understanding of comfort zones and the impact of our biochemistry on our emotions and actions. Throughout the conversation, she encourages listeners to take small, actionable steps towards change and to view failure as an opportunity for growth rather than a setback. Dr. Yox's insights on procrastination, self-discovery, and living a fulfilled life are both empowering and thought-provoking. Connect with Dr Axa at the links below:
https://www.linkedin.com/in/axa-yox-phd-top-talent-award-winner-8529b1262/
https://www.instagram.com/axa_yox/
Tune in to learn how to break free from the constraints of comfort and live a more authentic, label-free life.
As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

Unleashing Your Inner Warrior: Mike Littrel’s Journey in Fitness and Community

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Mike Littrel, the president and founder of X3 Sports, a unique training center based in Georgia that offers a diverse range of fitness classes for all ages and experience levels. Mike shares his inspiring journey from growing up in a large family in Iowa to discovering his passion for fitness and combat sports. He discusses how his experiences in wrestling, boxing, and mixed martial arts shaped his understanding of the importance of community in fitness.
Mike emphasizes the need for an inviting and supportive environment for individuals looking to achieve their fitness goals, which led him to create X3 Sports. With over 2,000 group classes offered each month, X3 Sports stands out by providing a variety of training modalities under one roof, making it accessible for everyone. Mike also highlights the importance of consistency and community in fitness, sharing stories of individuals who have transformed their lives through the programs at X3.
As the conversation unfolds, Mike reveals his plans for the future, including expanding X3 Sports and helping other fitness business owners thrive. He also discusses the X3 Foundation, a nonprofit organization dedicated to providing after-school programs and scholarships for underserved communities. Listeners are encouraged to connect with Mike and learn more about X3 Sports through their website and social media channels. This episode is packed with valuable insights and motivation for anyone looking to enhance their fitness journey and embrace a healthier lifestyle.
As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

Celebrity Edition| Bridging the Divide: Kat Timpf on How Binary Thinking Affects Us All

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the talented Kat Timpf, an American libertarian columnist, television personality, reporter, and comedian. Kat, a regular panelist on Fox News Channel's "Gutfeld," discusses her new book, "How Binary Thinking Divides Us," which is set to release tomorrow. The conversation delves into the current political climate, highlighting the importance of understanding and connecting with those who hold different views. Kat shares her motivation for writing the book, emphasizing the need for vulnerability and compassion in conversations that often become polarized. She reflects on her experiences as an independent voice in a politically charged environment and the challenges of navigating differing opinions. The episode also touches on the role of social media in exacerbating division and the misconceptions people have about those on the opposite side of the political spectrum. Kat's insights aim to bridge the gap between differing ideologies, encouraging listeners to focus on commonalities rather than differences. Tune in to discover how we can foster healthier dialogues and work towards a more united society. Don't forget to subscribe, rate, and review the podcast for more dynamic guests and discussions!
As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

The Truth About Anti-Aging: Insights from ICU Nurse and Wellness Expert Dr. Christine Boev

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Christine Boev, a PhD-prepared ICU nurse with extensive expertise in health, wellness, fitness, and anti-aging. Dr. Christine shares her personal journey of transformation, revealing how she overcame weight gain and health challenges as she approached her 50s. She emphasizes the importance of strength training, proper nutrition, and a positive mindset, particularly for women navigating menopause. The conversation highlights common complaints among women in this stage of life, such as weight gain, brain fog, and decreased libido, and reassures listeners that these issues can be addressed through disciplined lifestyle changes. Dr. Christine also discusses the role of supplementation, including the benefits of creatine and collagen, and the potential use of medications like Ozempic for weight management. Listeners are encouraged to take an active role in their health, with practical advice on incorporating strength training and bodyweight exercises into their routines. Dr. Christine's program, "Master Menopause," offers a roadmap for regaining vitality and youthfulness through sensible nutrition and training. Connect with Christine at the links below: https://www.instagram.com/drchristineboev/
 https://www.linkedin.com/in/christineboev/
https://mastermenopause.com
Tune in to discover how it's never too late to reinvent yourself and embrace a healthier, more vibrant life. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
Stay Healthy, Stay Ready-
Deanna Marie Radulescu

How To Pick The Right Help For Your Relationship with Fred Talisman MFT

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman to discuss the critical topic of selecting the right help for your relationship. With over 25 years of experience, Fred emphasizes that many individuals seek therapy only when they are in crisis, making the choice of therapist a pivotal decision that can either save or end a relationship. He shares insights from his practice, highlighting the importance of finding a therapist who not only listens but also provides actionable skills to foster real change. Fred explains that many couples leave traditional therapy sessions feeling worse, often due to a lack of effective tools and strategies. He advocates for a results-oriented approach, where clients leave the first session equipped with skills to improve their situation. The conversation also touches on the common pitfalls of couples therapy, such as the tendency to focus on being right rather than finding solutions. Fred encourages listeners to ask themselves important questions when choosing a therapist, such as their approach and success rates, and stresses the value of testimonials. For those seeking help, Fred offers a free initial consultation, inviting anyone in need of relationship support to reach out. http://bookwithfredt.com. Tune in to learn how to navigate the complexities of relationship counseling and find the right help to foster a thriving partnership.
As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​
Stay Healthy, Stay Ready-
Deanna Marie Radulescu

Embracing Neurodiversity: How to Unlock Your Unique Gifts with Victoria Cumberbatch

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes the magnetic transformational coach, Victoria Cumberbatch. Vicky shares her fascinating journey from being a nomad to becoming a community consultant and workshop facilitator. She discusses her experiences during the COVID-19 pandemic, including the creation of her web series "Anderson Street," which aimed to foster open discourse around difficult topics through communal dining. Vicky reflects on her upbringing in a family of first responders and educators, which shaped her values and perspective on life.
Throughout the conversation, Vicky opens up about her extensive travels and the unique insights she gained from living in various cultures. She emphasizes the importance of being authentic and how her diverse experiences have equipped her with the tools to help others as a coach. Vicky also delves into her work with neurodivergent women, particularly those navigating significant life transitions, and highlights the gifts that come with neurodivergence.
The episode takes a deeper turn as Vicky discusses her recent training in somatic alignment, a bodywork modality that focuses on releasing emotional and physical trauma stored in the body. She explains how this approach can lead to profound healing and transformation. Vicky encourages listeners to embrace their true selves and to show up in the world with confidence, suggesting that by embodying the qualities we aspire to, we can attract the life we desire.
Join Deanna and Vicky for an inspiring conversation filled with wisdom, personal anecdotes, and practical advice for living a label-free life. For more information on Vicky's coaching services and workshops, visit her website, https://www.adventuresofcommunity.com/, and connect with her on social media https://www.instagram.com/adventuresofcommunity. Don't forget to subscribe, rate, and review the podcast for more dynamic guests and empowering discussions!
As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu