Label Free: ”To live your best life, live label free.”

PONHOOK 3- NEO-CLASSICAL PIANO MUSIC ARTIST

Happy Thursday Friends! We are 2 days away for Christmas. I am looking forward to spending time with family and making more memories. I am excited to introduce you to my next guest. He is a very talented artist, he has paved his own way as a musician and not getting tied up in any specific label as an artist. Please welcome Michael Emenau. From his first professional gig at the age 16 drumming in a country band to performing at with a symphony orchestra at Carnegie Hall four years later, the career of Michael Emenau has been as prolific as it has been varied.  After completing a degree in classical percussion from McGIll University Michael played for multiple orchestras. Feeling confined he switched his focus over to jazz vibraphone, both of these experiences provided the skills to perform a wide range of musical genres, to date he has recorded vibraphone on over 200 albums. In the early 90’s he moved to Tokyo and immersed himself into the acid jazz and EDM scene becoming a member of the weekly UFO’s (United Future organisation) live/DJ all night music battles at Club Yellow. He went on to record on 5 of UFO’s albums including the platinum selling “Red Hot and Blue”.In the late 90’s Michael relocated to San Francisco where his musical interests cracked wide open—producing 3 albums with the Middle Eastern electronic group LUMIN; was a founding member of The Jazz Mafia which incorporated live looping and sampling into small and large jazz ensembles; fronting an Afro-Cuban dance band while also releasing solo jazzy downtempo music with Six Degrees Records and Hearts of Space.In 2005 Michael and his family relocated to Paris where he started a multi-year project unearthing, re-arranging, recording and performing the music of Henry Purcell with Cirque du Soleil star vocalist Elise Velle. This project spilled over to writing a musical, Divine Intervention--an interpretation of the demi-god Dionysus and his actual cultural influence on Classical composers and authors culminating in a 2-week run at the Nova Scotia Fringe Festival.Michael, his family and his beagle currently reside in Montreal where he is a world-touring member of the Grammy nominated “Les Triplettes de Bellville” Cine-Concerts series. He co-leads the Canadian Folk Music Awards nominated “ensemble of the year 2020” SUSSEX, which interweaves folk, ragtime, and roots music.Since the onset of Covid Michael has gone back to the studio and released 3 albums of Lofi Hip-Hop instrumental. The first of which is based on the music of Eric Satie and streamed over a half million times on Spotify. This quick success led to Michael signing with Six Degrees Distribution/Universal Records whose team helped to spark his  renewed passion for classical music. To follow, support or learn more head to the links below:http://www.mnomusic.com/https://www.instagram.com/mnomusic/https://twitter.com/mnomusicSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

The Fix Yourself Handbook

Happy Monday Friends!We are approaching the New Year. If you are looking to improve yourself into the New Year or just in general. My next guest has written a handbook on how to do that. Please welcome my next guest Faust Ruggiero. The award-winning Fix Yourself Handbook presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life’s fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with an energy source that can be applied to every part of your life. It will make you stronger personally, enhance all the relationships in your life, strengthen your business relationships, and give you the power to become the person you always wanted to be.The Process Way of Life is the product of over twenty years of Faust Ruggiero’s research and practical counseling application. In the summer of 2016, Mr. Ruggiero decided to develop the Process Life Program into a text that can be published, and would help people in need address the difficult situations that are affecting their lives. The Fix Yourself Handbook was completed in December of 2019. On February 1st, 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association. On May 2, 2020, it received the Gold Award from Literary Titan. On September 1st, 2020, it received the Bronze Award from Reader's Favorite. It is your guide on an exciting and enlightening life journey that will touch every part of you. The Process Way of Life creates one of life’s most exciting and wondrous life journeys, and yours is about to begin. To support, connect or purchase the book head to the links below:https://www.faustruggiero.com/https://www.instagram.com/faustinspire/https://twitter.com/faustinspireSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Cathy’s Crawly Composters, Cathy’s Sprouters, Cathy’s Laughter Yoga, Organo Gold

It's Hump-Day Friends!We've made it half way thru the week! We are almost to Christmas! Woo-Woo! Then a New Year! So exciting! My next guest is a multi-award winning entrepreneur. She is all about helping the environment, helping people laugh more and making the world an all around better place. Please welcome Cathy Nesbit. Cathy has way too much to share, so I will just attach the links below:http://www.cathyscomposters.comhttp://www.cathyssprouters.comhttp://www.cathysclub.com/https://crnesbitt.myorganogold.com/ca-en/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Relationship & Revenue (Free Gift Included)

Happy Tuesday Friends-My next guest is a total boss babe! She is passionate about helping people and turning your relationships into revenue. Please welcome Monica Snyder! Monica Snyder is a business & marketing strategist that helps entrepreneurs, experts, and authors systemize customer experiences that build relationships and generate revenue. To learn more or to contact Monica, head to the links below:Free Gift- https://monicasnyder.com/29https://www.linkedin.com/in/monicabirdsong/https://www.instagram.com/monicabirdsong/https://twitter.com/monicabirdsongSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

It’s Not You, It’s Your Energy

Happy Monday Friends! My next guest is an awesome force of positive energy. She has tapped into that power specifically to empower women. Please welcome Danielle Ingenito. Danielle Ingenito, The Expert in Healing After Toxic Relationships helps women turn their pain into power with intuitive energy healing & reprogramming subconscious beliefs. She is the creator of the Let it Go Method which is a step by step process of helping women awaken their true self worth & let go of the constant feeling of needing validation from other people. Danielle is a Certified Intuitive Reiki Master, Psychic, Medium & Life Coach and has helped thousands of women take their power back in her challenges and transformational programs.  She has nurtured a 60,000+ person following on both Facebook and YouTube. Danielle is a sought after speaker on podcasts and summits, including AVAIYA University, and has been featured on She Knows.com To learn more about Danielle or to contact her, head to the links below:https://www.danielleingenito.com/https://www.instagram.com/deesdivineguidance699https://www.facebook.com/DanielleDeeIngenito/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Hacking Chemo-Powerful Beyond Measure

TGIF Friends!Who's ready for the freakin weekend? I am excited to go skiing with my Finace. I have never gone before so definitely looking forward to it. As you all know I a very passionate about health, fitness, and wellness. My next guest is passionate about those things as well. Please welcome Martha Tettenborn, RD. Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private practice promotes a low-carband high-fat lifestyle for healthy aging and chronic disease prevention. When diagnosed with Stage 1 ovarian cancer,Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before.A featured speaker at the Low Carb Long Weekend Summit, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Networkand Udemy.A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member, and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with herhusband, Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens. To learn more, get her book or follow her, head to the links below:https://marthatettenborn.com/https://www.linkedin.com/in/martha-tettenborn-4a24b220b/https://www.facebook.com/Powerful-Beyond-Measure-Using-Nutrition-to-Journey-through-Cancer-362100501250902Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel

2021 ISSA International Male Emerging Artist Of The Year

What is good Friends!It is Thirsty Thursday and we're releasing another episode. As you know I love my artists! I love their courage around embracing their talent and sharing it with the world. My next guest has been on a lifelong journey developing and creating his art. Please welcome Tom Tikka! Tom Tikka picked up the guitar at the tender age of six after hearing Paul Anka’s “Lonely Boy” in his father’s old Chevrolet. Soon afterwards, he began writing songs. Tom’s infatuation with music only deepened after his aunt’s husband Timo "Oippa" Oinonen introduced him to the concept of lead guitar and even more importantly to the music of such legendary groups as The Beatles and The Doors. Tikka formed almost as many groups as he disbanded in his late teens and early twenties. Yet, when he finally signed his first recording contract on his 21st birthday, it was a solo deal and not a band effort. He recorded a three-song EP for Olarin Musiikki, a small indie label in Espoo (Finland), under the alias of Tom Spark. Unfortunately, the EP disappeared as quickly as it was released. Consequently, Tikka found himself in square one, without a band or a record deal.Disappointed, Tom withdrew from music for a few years but began writing songs again once his brother Lappe Holopainen suggested that they form a songwriting team. Lappe had founded a group he was convinced would go far and he needed tunes for his new outfit. This group was Carmen Gray.Carmen Gray was signed to Sony/BMG in 2005 and during the next nine years, they went on to record three albums and one EP. The group's entire catalog (including such radio hits as “Lost In My Mind Again”, “Gates Of Loneliness” & “Life Can Be Beautiful”) was penned by Tom Tikka & Lappe Holopainen.After Carmen Gray disbanded in 2013, Tikka formed his current group The Impersonators with poet Antti Autio. In 2017, The Impersonators signed with FBP, a German label based out of Frankfurt. Together with their producer Janne Saksa, the Josie Award-nominated The Impersonators have released tunes to rave reviews, considerable amount of radio attention and chart success: “Rodeo” rose to #1 on the International iTunes charts and “Scarlett Hell” to #9. In April 2020, Tom began working with MTS Records and has since released three critically-acclaimed solo EPs, one album and several iTunes hits, including the two #1 singles: "Doormat" & "With Eyes Closed".In 2021, Tom Tikka won an ISSA award for International Male Emerging Artist Of The Year. He was also awarded four Josie-Award nominations as well as a nomination in the prestigious Hollywood Music In Media Awards. To follow, learn or support Tom, head to the links below:https://twitter.com/1mpersonatorshttps://www.instagram.com/1mpersonators_band/https://www.tomtikka.com/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Prosperous: School of Self-Realization & Royal Glow Meditation Retreat

Happy Humpday Friends!It is almost Christmas! Who's ready for? I know I am definitely not. My next guest has a beautiful energy and is truly enlightened. Please welcome Sandy Vo! Sandy has been practicing, experimenting, integrating, and teaching meditation, Ayurveda, and Yoga Science for the past decade. Emerging from part of the world's oldest meditation lineage, her life's devotion is in guiding others to explore and understand their inner world so they can create, serve and live their utmost human potential. Meditation was the foundation that transformed her life. It healed her through burnout, depression, crippling anxiety, and physical digestive ailments. After teaching to hundreds of college students, therapists, business owners, high performing leaders to tap into bliss, peace, unlimited potential, and purpose- it's evident that you can access this realm too. Sandy's message is that you do not need to be a well-practiced yogi living in a cave or a well-studied scientist or someone who has a lot of time on their hands to know of this Intelligence to transform yourself.Now she brings the experience closer to you. Her Well-Being in the Workplace offers the unique opportunity for you and your community to connect with your own Inner Wisdom, tap into limitless creative energy, and reset your nervous system.Sandy is the host of Prosperous: The Podcast, a sound reflection listening experience, and Founder of Prosperous: School of Self-realization and the Royal Glow Meditation Retreat. She currently resides in southwest Florida with her loving fiance and cockapoo Brody. To follow or connect with Sandy, head to the links below:https://www.sandyvo.com/https://www.facebook.com/xSandyVohttps://www.instagram.com/isandyvo/?hl=enSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Porn and the Pandemic: How Three Months in 2020 Changed Everything

Good morning Friends-It is Taco Tuesday! Time for some margaritas :) My next guest talks about an addiction too many people aren't brave enough to discuss. Unfortunately I have been involved with someone that had some of these addictions. Please welcome my next guest, Joshua Shea.Joshua Shea is a recovering pornography addict and the author of Porn and the Pandemic: How Three Months in 2020 Changed Everything, released July 2020. He has also authored The Addiction Nobody Will Talk About: How I Let My Pornography Addiction Hurt People and Destroy Relationships (2018) and co-author of He’s a Porn Addict…What Now? An Expert and Former Addict Answer Your Questions (2019).Since 2018, Joshua has given more interviews about pornography addiction than anybody in the world. To date, he has appeared on over 200 podcasts, television and radio shows using his wealth of research and personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late, as it became in his case.Prior to admitting his addiction, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine. In 2017, Joshua launched RecoveringPornAddict.com. Certified as a betrayal trauma coach, he has also contributed articles about recovery to TheFix.com and Recovery Today magazine, is a TEDx Talk speaker and has developed and presents a porn addiction education lecture for churches, libraries and other groups. Sober since April 2014, Joshua still lives in Central Maine with his wife and two children. To follow Joshua or to reach out to him, head to the links below:https://www.recoveringpornaddict.com/https://twitter.com/PAddictRecoveryhttps://www.linkedin.com/in/joshua-shea-7b9932194/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Business Vitality™

Happy Monday Friends!Another Monday, another episode. My next guest has total boss babe energy. She has been highly successful in her life and has turned her expertise into her own business serving her. Please welcome Catherine Cantey! Catherine is a tenacious connector and recovering banker. She helps leaders think differently so individual contributors and executives can avoid burnout, tear down silos, find prospects before they know they need your services and stop client confusion by creating clear call to actions to meet and exceed goals. Catherine has successfully consolidated 20+ years of corporate best practices in a simple framework called Business Vitality. Catherine is a wife and mom, and cares about closing the broadband gaps in rural communities. To follow Catherine or to learn more, head to the links below:https://www.catherinecantey.com/https://www.linkedin.com/in/catherinecantey/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​