Label Free: ”To live your best life, live label free.”

From Pain to Peace: Understanding Holistic Well-Being with Dr. Pete

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Pete, a prominent psychologist, author, and co-host of the podcast "When East Meets West." The conversation dives deep into the concept of living a label-free life, emphasizing the importance of shedding self-limiting beliefs and embracing one's true self. Dr. Pete shares his journey towards holistic well-being, highlighting how traumatic experiences can shape us but should not define us. He discusses the significance of mindfulness and how it can be integrated into daily life, offering practical insights for listeners.
The episode also addresses the common misconception that high performers do not struggle with mental health, illustrating that everyone, regardless of their success, can benefit from mental health support. Dr. Pete emphasizes the need for radical acceptance and the importance of aligning one's actions with personal values to achieve fulfillment. He provides valuable tips for managing anxiety through mindfulness practices and discusses his books, including a mindfulness workbook designed for beginners.
Listeners are encouraged to explore the intersection of Eastern spiritual practices and Western behavioral science through Dr. Pete's work and his podcast. The episode concludes with a powerful reminder that while pain is inevitable, suffering is optional, urging everyone to stop fighting themselves and embrace the journey of life. Tune in for an insightful discussion that offers both practical advice and a deeper understanding of mental health and well-being. https://podcasts.apple.com/us/podcast/when-east-meets-west/id1522701728
 
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Whispers of Wisdom: Nancy Heart’s Journey Through Trauma and Healing

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Nancy Heart, an accomplished author and world traveler who has explored six out of seven continents. Growing up in Manhattan and South Florida, Nancy identifies as a xenophile, drawn to diverse cultures rather than the typical beach lifestyle. With a background in psychology from the University of Miami and studies in art appreciation, Kabbalah, and Buddhism, Nancy shares her unique perspective on life and spirituality.
Her book, "Whispers, Sinners and Saints," delves into her personal journey, highlighting the whispers of wisdom she has received throughout her life, particularly during challenging times with her mother, who she describes as a sinner due to her abusive behavior. Nancy also reflects on the profound influence of her grandmother, whom she considers a saint, providing her with love and support amidst her tumultuous upbringing.
Throughout the conversation, Nancy discusses her clairvoyant and clairaudient abilities, revealing how these gifts have guided her since childhood. She emphasizes the importance of recognizing and learning from negative experiences, encouraging listeners to catch their negative thoughts as opportunities for growth. Tune in to hear Nancy's inspiring story of resilience and the lessons she has learned along the way. For more information, connect with Nancy on her website at https://nancyheart.com/ and follow her on social media.
 
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

From Advertising to Impact: Henry Wong’s Mission-Driven Journey

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes brand strategist Henry Wong, the president of Vyoo, to discuss his journey in the advertising industry and his mission to work with companies that prioritize doing good in the world. With nearly 30 years of experience, Henry shares how his personal experiences, including the loss of a business partner to Alzheimer's, led him to focus on purpose-driven branding. He emphasizes the importance of authenticity and aligning with clients who genuinely want to make a positive impact.
Henry also discusses his unique approach to working with mid-growth companies, helping them build their marketing departments and empowering them to become self-sufficient. One of his exciting projects includes collaborating with Orialis Foods to create a healthy, protein-rich ramen product, which has garnered the attention of celebrity chef Gordon Ramsay.
In addition to his work with brands, Henry introduces his book, "Telling Your Story," designed for individuals navigating their careers or starting businesses. The book provides a step-by-step methodology for understanding personal branding and effectively communicating one's story to the world.
Throughout the conversation, Henry highlights the significance of social media in shaping one's brand and the necessity of being true to oneself in a world filled with distractions. He encourages listeners to engage authentically and to share their unique stories. Tune in to discover valuable insights on branding, authenticity, and the power of purpose-driven work. Don't forget to check out Henry's website at henrywong.co and grab a copy of his book on Amazon or other online retailers.
 
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Celebrity Edition| The Fight for America’s Future: Dinesh D’Souza on Trump and Political Divides

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dinesh D'Souza, a right-wing political commentator, author, filmmaker, and convicted felon who received a presidential pardon from Donald Trump. As the nation navigates a politically charged landscape, Deanna and Dinesh delve into the motivations behind his latest film, "Vindicating Trump," which aims to provide a fresh perspective on the former president. Dinesh shares his journey from Mumbai, India, to becoming a prominent voice in American conservatism, highlighting the stark polarization in today's political climate. The conversation touches on the cultural significance of Trump, the impact of his presidency on the economy, and the challenges facing immigrants in America. Dinesh emphasizes the importance of viewing the film with an open mind, as it explores both Trump's virtues and vices, encouraging viewers to form their own opinions. The episode concludes with a call to action for listeners to check out "Vindicating Trump," which opens in theaters on September 27th. Tune in for an engaging discussion that navigates the complexities of American politics and the future of the nation.

Navigating Care for Aging Loved Ones: Expert Advice from Corinne Auman

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Corinne Auman, an author, CEO, psychologist, and expert on the aging journey. Corinne shares her insights on the importance of planning for aging, emphasizing that aging is a journey we all experience, not just something that happens to older adults. With a PhD in developmental psychology and years of experience in care management, Corinne discusses the challenges families face when caring for aging loved ones, particularly when they haven't prepared adequately. She highlights the significance of having open conversations about aging and planning ahead, as many people tend to avoid these discussions due to societal stigmas surrounding aging. https://www.navigateseniorcare.com/
Corinne also introduces her book, "Keenagers: Telling a New Story About Aging," which aims to shift the narrative around aging to a more positive outlook. The book features inspiring stories of individuals in their 60s and 70s who are actively engaged in life, challenging the stereotypes of aging. Throughout the episode, listeners are encouraged to take proactive steps in planning for their future and the future of their loved ones, including the importance of legal documents like healthcare and financial power of attorney. Corinne's final words of wisdom remind us to let go or hold lightly to our problems, promoting a healthier mindset as we navigate the complexities of aging. Tune in for an enlightening conversation that underscores the beauty of aging and the necessity of preparation for a fulfilling life.
 
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Don’t Give Up on Love, Immediate Tools to Fix a Troubled Relationship with Fred Talisman

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Fred Talisman, a seasoned relationship coach with over 50 years of experience. Together, they delve into the theme of not giving up on love and share immediate tools to fix troubled relationships. Fred emphasizes that many relationships end unnecessarily, often when both partners still have love for each other but lack the right guidance. The conversation highlights the importance of having a clear vision for a relationship and the need to actively work on maintaining connection, especially as the initial chemistry fades over time.
Deanna and Fred discuss the common phenomenon of "status quo" relationships, where couples become more like roommates than romantic partners. They explore how routines can lead to disconnection and the significance of proactive communication. Fred shares practical tips, such as setting reminders to foster positive interactions and consciously choosing to speak to your partner with love and respect, even during conflicts. The episode also addresses the challenges of breaking habitual patterns of communication and the importance of interrupting negative cycles before they escalate.
Listeners are encouraged to reflect on their own relationship dynamics and consider booking a free call (https://bookwithfredt.com) with Fred to explore how they can revitalize their connections. With a focus on love, intention, and effective communication, this episode offers valuable insights for anyone looking to enhance their relationship and avoid the pitfalls of complacency. Tune in for an enlightening discussion that could help you reignite the spark in your partnership!
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Breaking Stereotypes: Understanding the Swinging Community with Lauren Hayes

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Lauren Hayes, a relationship and swinging lifestyle coach, to discuss the complexities and benefits of non-monogamous relationships. Lauren shares her personal journey into the swinging lifestyle, which she and her husband have embraced for six years, and highlights the importance of communication and trust in navigating this unique lifestyle. She emphasizes that non-monogamous relationships require a solid foundation and can shine a light on any underlying issues within a partnership, ultimately leading to personal growth and a stronger bond.
Throughout the conversation, Lauren addresses common misconceptions about swinging and the stigma surrounding it, advocating for a more open-minded perspective. She provides valuable insights for couples considering this lifestyle, including the significance of setting boundaries and regularly checking in with each other. Lauren also discusses her coaching approach, which includes helping couples create a vision for their relationship and taking baby steps toward exploring non-monogamy.
Listeners will find encouragement in Lauren's message that everyone has the freedom to create their own relationship dynamics, regardless of societal norms. She invites those curious about the swinging lifestyle to connect with her through her website, https://SwingingLifestyleCoach.com, where they can access resources, including a free guide on how to approach the topic with their partners. Follow on social here: https://www.instagram.com/swinginglifestylecoach/ Tune in for an enlightening discussion that challenges traditional views on relationships and promotes living authentically and label-free.
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here:
https://www.podmatch.com/hostdetailpr...

Celebrity Edition| Screams and Dreams: Nick Castle Talks Halloween and His Journey in Horror

In this special Halloween edition of the Label Free Podcast, host Deanna Radulescu welcomes the iconic Nick Castle, best known for his role as Michael Myers in John Carpenter's classic horror film, Halloween. The episode dives into Castle's journey into the role, which began when he was a friend of Carpenter's and simply walked onto the set, leading to his legendary portrayal of the character. Castle shares his experiences attending fan conventions, where he meets enthusiastic fans who have a deep love for the franchise. He discusses the unique bond he shares with other actors who have played Michael Myers and reflects on the film's unexpected success, which he initially hoped would simply help Carpenter secure future projects. The conversation touches on various fan questions, including the comfort of the iconic mask, his experiences dressing up for Halloween, and the surprising age range of fans who adore the film. Castle encourages listeners to see the original Halloween on the big screen, emphasizing the film's classic status and the joy it brings to audiences of all ages. Tune in for a delightful and nostalgic discussion that celebrates the enduring legacy of Halloween and its impact on the horror genre. Don't forget to visit https://HalloweenPortal.com for information on where to catch the film in theaters!

Navigating Toxic Leadership: Insights from a Decorated Veteran Jason Pike

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Jason D. Pike, a decorated combat veteran with 31 years of service in the United States Army. Jason returns to discuss his third book, "Leading Through the Crossfire," which delves into the challenges of toxic leadership and work environments he faced during his military career. He reflects on his previous book, "A Soldier Against All Odds," where he shared his journey of overcoming personal and professional obstacles. Jason emphasizes that while many of his years in the military were positive, he encountered toxic leaders who created hostile work environments that were more challenging than combat itself.
Deanna and Jason discuss the prevalence of toxic leadership not only in the military but also in corporate America and other sectors. They explore the emotional toll such environments can take on individuals, often leading to feelings of paranoia and stress. Jason shares valuable insights on how to identify toxic leaders and the importance of documenting experiences if one decides to file a complaint. He encourages listeners to be cautious and prepared when navigating these difficult situations.
Throughout the conversation, Jason highlights the significance of attitude and resilience in overcoming adversity. He reminds us that showing up with the right mindset can make a significant difference in our experiences. Listeners are encouraged to connect with Jason through his website, https://JasonPike.org, where they can find his books and social media links. This episode is a powerful reminder of the impact of leadership on mental health and the importance of fostering supportive work environments.
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
 

Healing Beyond Pharmaceuticals: Exploring Naturopathic Practices with Kimberly Verbeke

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kimberly Verbeke, a naturopathic practitioner and peptide bioregulator specialist. The conversation dives deep into the importance of holistic health and wellness, emphasizing the need to protect our bodies from the potential harms of conventional medicine. Kimberly shares her personal journey into naturopathic medicine, detailing her early experiences with holistic health and her disillusionment with traditional medical practices after witnessing the decline of patients in a nursing home setting.
The discussion highlights the fascinating world of peptide bioregulators—tiny chains of amino acids that can cross cellular membranes and interact with DNA, offering a unique approach to health optimization. Kimberly explains how these bioregulators can repair the body's systems and potentially reverse biological aging, making them a valuable tool for anyone looking to enhance their health, not just those who are ill.
Listeners will learn about the protocols involved in using peptide bioregulators, including the importance of personalized treatment plans based on diagnostic tests. Kimberly also addresses common misconceptions about alternative medicine and the challenges faced by practitioners in a system that often prioritizes conventional methods.
Throughout the episode, Kimberly emphasizes the power of hope and the body's innate ability to heal, encouraging listeners to take charge of their health and explore alternative options. For those interested in working with Kimberly, she offers remote consultations and a structured approach to health optimization. Tune in to discover how you can live your best life with a more holistic perspective on health and wellness. Learn more or to connect with Kimberly, head to the links below:
https://www.avitabydrv.com
https://www.instagram.com/kimberlyverbekewellness/
Want to be a guest on Label Free: "To live your best life, live label free."? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...