Label Free: ”To live your best life, live label free.”

CATALYST framework

Happy Saturday Friends!Its the weekend! What is everyone doing? It is snowing & cold again in the Chicagoland area. Brrrrr, no fun for us here. My next guest is incredibly accomplished, type A, talented, smart and empowered.  Please welcome PREMIERE guest Tar'Kesa Colvin! A little bit about her: "I am Tar’kesa Colvin; in addition to being a wife, a mother of four (including 2 fur babies), and the loving Gram-Gram to my grand-kitten, I am an MBA and Master CEO Strategist of TColvin Consulting. My mission is to guide scaling female entrepreneurs out of "hustle" and "survival" mode and into creating consistent income and time freedom using my CATALYST framework. I provide support to my clients in the form of private 1:1, Mastermind access, and COO consulting retainers.I have spent 20 years mentoring and coaching business owners and visionaries in various corporate settings and industries.  I worked in Healthcare Management during my career, completed a Bachelor of Business Administration in Management, and a Master of Business Administration in operations management."  To learn more or to connect with Tar'Kesa, head to the links below:https://www.linkedin.com/in/tcolvinmba/https://www.instagram.com/tcolvinconsulting/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

LeadHer Inc.

Happy Hump-day Friends!It is the middle of the week. What is everyone up to? I absolutely loved my conversation with my next guest. Another member to my boss-babe tribe on Label Free Podcast. Empowering women around publishing a book and coaching them through the process. Please welcome PREMIERE guest Courtney St. Croix! Courtney St Croix is a Bestselling Author and Publisher, Podcast Producer, and Creative Director/CEO of LeadHer™️ Publishing. Courtney is a Certified Book Publisher with an HBA in English Literature and a certification in Leadership Development for Women. Her publishing agency specializes in non-fiction, specifically in the self-help and personal development genres, and she is passionate about helping women share their voice and message through the medium of self-publishing. To connect with Courtney or to learn more, head to the links below:https://www.lead-her.com/https://www.linkedin.com/in/courtneystcroix/https://instagram.com/leadherpublishingSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Trauma-Integrative Hypnotherapist Coach

Happy St. Patrick's Day!I hope everyone had a fun day and stayed safe. Have you ever found yourself up against the wall trying to overcome destructive patterns in your life? Well my next guest offers coaching & therapy to help you get past those blocks. Please welcome Tatiana Vilarea. Tatiana Vilarea is a hypnotherapy specialist, intuitive and inner success coach for purpose-driven entrepreneurs. She helps her clients overcome visibility blocks, confidence issues and other inner blocks that keep them from reaching the impact, income and success they deeply desire.Tatiana developed a proprietary method that reprograms body memory and its habitual neurological patterning. She combines her unique methodology with subconscious work and other highly effective transformational tools, working on the body, mind and emotions holistically.Having used her innovative hypnosis and emotional healing techniques to let go of her own deep-seated emotional wounds and traumas, Tatiana was compelled to share them with others and create real-time results for those who have also "tried it all before," yet continue to experience recurring blocks in their personal and professional lives.Her biggest passion is to help other business owners and leaders who are passionate about making a difference with their products and services build their business success on the foundation of deep self-trust, emotional well-being and rock-solid confidence. To learn more, head to the link below:https://www.tatianavilarea.com/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

”The Process”-Your plans, goals, and VISION, must be larger than what you can see…

Happy Hump-Day Friends!We are halfway through the week! I'm on a roll this week, catching up on releasing episodes. I am so blessed to connect with so many incredible people around the world. My next guest is a fellow podcast host, a motivator, and a trainer. Please welcome PREMIERE guest Mark V. Smith! “Curator of a Bigger Vision Within,” Mark V. Smith specializes in speaking from his personal experience of trials and tribulations in life.  His desire to chronicle CHOICES and share the “journey” of his life, resonates with everyone at our core personally and professionally.Smith served as Vice President of MACCA (Middle Atlantic Career Counseling Association), and former RESEA (Reemployment Services and Eligibility Assessment) facilitator for the Department of Labor. In those previous roles, he used his gifts to share words of perseverance that helped individuals push forward through adversity. Mark has received standing ovations when he spoke on topics such as GROWTH, PURPOSE, and LEGACY at venues across the country. An alumni of The Ohio State University, he has a strong passion for mentoring.  Smith lives with his wife, Tasha, in Laurel, MD.Currently, he is an award winning STRIVE (Support Training Results in Valuable Employees) trainer at the Center for Urban Families in Baltimore MD.  His teachings and guidance have changed the lives of thousands of men and women not only in Maryland, but nationwide. With his podcast, "The Process", he outlines and breaks down SITUATIONS we all go through, and offers insight on methods to defeat the storms in life. Known for his clever use of acronyms within his messages, Smith gives listeners a way to remember key points as we GROW FORWARD. Mark's signature vision statement  “Your Why is Greater Than Your Situation Which is Part of Your PROCESS", gives us the perspective that we are always GROWING . To follow, engage, or connect with Mark, head to the links below: https://theprocessmarksmith.com/https://www.linkedin.com/in/mark-smith-0988a020/https://www.instagram.com/within_your_process/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Better Call Daddy

It's Taco Tuesday! Yes I am releasing an episode on one of my off days. We have a lot of episodes to release. My next guest is ohhhhhh sooooo much fun! Her energy and stories are electric. Please welcome Reena Friedman-Watts. There’s not much Reena Friedman Watts hasn’t done in her professional life. She’s scoured the NPR newswire for stories. She’s combed through hundreds of small claims cases.  She’s worked on reality TV shows such as The Jerry Springer Show, Court TV, and Nanny 911. She’s worked in Radio. She’s planned mega-events for the telecom and finance industries.  She’s secured sponsors and emceed. She’s booked sensational and hard-to-get guests such as Howard Schultz, Barbara Corcoran, Ken Coleman, and Derek Sivers on Cathy Heller’s Don’t Keep Your Day Job Podcast and boosted the downloads from 4M to nearly 15M.Reena has a God-given talent for connecting people and building communities, and she bestows her magic on people in the most selfless and genuine way. Ideas for how people can achieve the fantastic flow out of her head as effortlessly as breath flows into her lungs. Her diverse background and skill set allow her to seamlessly weave in and out of multiple markets and find her way through doors that don’t open for others.  She coaches entrepreneurs on how to get unstuck and find their first clients, she gets blurbs from influencers for their best-selling books, and she even helps them grow communities of their own.Reena is a questioner and a story junkie, and she’s scratching that itch on her highly anticipated podcast, Better Call Daddy.  She’s telling the stories that haven’t been told and sprinkling them with wisdom from one of her most trusted advisors, her Dad. To follow or to support Reena, head to the links below:https://www.linkedin.com/in/reenafriedmanwatts/https://megawattsproductions.com/reena@bettercalldaddy.comSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

”A Bump in the Road: My Medical Journey over Potholes, Detours, and the Bridge to Gratitude.”

Happy Monday Friends!Let's kick off the week with a very inspirational story from a young man that has overcome health difficulties and became a source of hope for his family. Please welcome PREMIERE guest Michael Caprio! A little bit from our guest: My name is Michael Caprio and I'm a 25 year old author living in Northern New Jersey. I earned my BS in Communications/Journalism at Ramapo College of New Jersey. I recently published my memoir, "A Bump in the Road" which details my health battle with a rare genetic condition called Familial Adenomatous Polyposis. In my book I share my personal transformation from before my operations, during recovery, and life after. Along with my own personal journey I detail my families medical history with the illness. Being that it is genetic, it has been running in my family for four generations. I owe it all to the incredible care of my families surgeons throughout the years at Mount Sinai Hospital. I hope my book can shed some light on the coping tools I used to get over my circumstances. My families condition might be rare, but the experiences we went through were not. Life is difficult and everyone faces a few "bumps in the road"--I hope the insights in my book can help others overcome the obstacles placed in their lives. In my book I talk about my support group between me, my aunt, my grandma, and my mom as "The Club" since we all share the same condition. I hope this can be a space for others to feel like they aren't alone as well. To follow or support Michael, head to the links below:https://www.mikecaprioauthor.com/https://www.linkedin.com/in/michael-caprio/https://www.instagram.com/mikecaprio_author/Support for Label Free Podcast is brought to you by All Things Cling! This next product is so innovative, diverse, cutting-edge and just super cool! Please check out All Things Cling! If you are a professional, teacher, Mom, creative, artist, anyone looking to have the freedom to write on your walls without writing on your walls, this one product is for you! I have a special deal for you! Use code: LABEL15 for 15%  off + FREE shipping + FREE set of Markers! Click the link below:https://www.clingers.com/As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Chicago IronChica

Happy Wednesday Friends!I'm super excited to share this next episode with you. My next guest is a total #bossbabe, living Label Free. She is kickin ass and taking names! Please welcome Corina Tello! Bilingual International Real Estate Broker, Commercial Real Estate Lender & Investor. Successfully closed hundred of Residential as well as dozens of Commercial transactions in Illinois, Indiana & Oklahoma. Highly Skilled Negotiator, Fundraiser on both not and for profit Organizations, Luxury Goods, Budgeting & Real Estate portfolio strategizing. Licensed Court interpreter in Tulsa County. To follow Corina or reach out to her, head to the links below:https://www.linkedin.com/in/corinatello/http://www.corinatello.com/https://twitter.com/CorinaTelloSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

”The Second Piece of French Toast”

Happy Monday Friends!I hope everyone had a great weekend. My next guest shares her inspiring story navigating weight-loss, divorce and healing from gas-lighting and manipulation. Please welcome PREMIERE guest Hilary Burns. Graduated from Wharton Business School30 years of experience consulting with international companies30 years of coaching people to create lives they loveA mother of 2 amazing childrenAuthor of "The Second Piece of French Toast" and podcast host of "Getting Real with Hilary", to reach out to her or support her, head to the links below:https://www.gettingunstuckwithhilary.com/https://www.gettingrealwithhilary.com/https://creatinglifeouthere.com/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

BlueSkys Life™

Happy Hump-Day Friends!It's the middle of the week. it's been an interesting week for me. I lost my job on Monday from a very backwards organization. It was upsetting at first but I believe it is a blessing in disguise. My next guest and I have a few common things we connected on. She is a widow like myself and had to rebuild her life. Please welcome Kristina Shea. After a life-long career in corporate America working for Fortune 500 companies and the high-stress of the financial industry in Marketing & Communications, Kristina Shea was ready for change and she founded her passion project – "BlueSkys Life™”Kristina has her own story — she has been widowed twice, experienced personal and financial loss through these events, raised her young daughter as a single mother and as the single income earner. High stress was becoming "her normal" and affected her overall health. After collapsing in the downtown Toronto Financial District at work one day, Kristina was later diagnosed with a brain cyst; experiencing vision loss and debilitating migraines which affected her life in every way. Through a friend, Kristina discovered cannabis as a way to reduce her use of painkillers. It was then that Kristina began incorporating holistic wellness including yoga, meditation and healthy eating into her daily life which provided her on a journey to discover a “new normal” and personal quality of life.Kristina is a passionate advocate, speaker and educator for medical cannabis to support women’s health and has spoken at many venues across Canada as well as in the Caribbean educating both doctors and the general public.With this personal health journey, and during the unprecedented pandemic, Kristina started up a wellness company “BlueSkys Life™”, which is focused on women’s holistic natural health & wellness. Products will be with an inclusive and female focus to provide wellbeing, mindfulness, calm, small indulgences, and inspiration to elevate your personal wellness for mind, body & home.Environmental sustainability and inclusivity are key to the BlueSkys Life™ brand mantra — Elevated Wellness™.In addition, to her business endeavours, Kristina is passionate about driving positive change for women socially and professionally around the globe. Kristina also works with groups to promote equality and equity for women — and helps to break-down barriers, stigmas and discrimination for the LGBTQ community. To follow of support Kristina, head to the links below:http://www.blueskyslife.com/https://www.instagram.com/blueskyslife/https://www.facebook.com/BlueSkysLifeSupport for Label Free Podcast is brought to you by All Things Cling! This next product is so innovative, diverse, cutting-edge and just super cool! Please check out All Things Cling! If you are a professional, teacher, Mom, creative, artist, anyone looking to have the freedom to write on your walls without writing on your walls, this one product is for you! I have a special deal for you! Use code: LABEL15 for 15%  off + FREE shipping + FREE set of Markers! Click the link below:https://www.clingers.com/As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

A HUMAN ENGINEER

Happy Hump-Day! I hope everyone's week is going well an you are crushing those goals. My next guest is an enigma; high-skilled, has a very unique talent and is sharing it with the world. Please welcome PREMIERE guest Dr.T. Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location. Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and quantum physics: he is a human engineer for the Universe to create miracles.Dr. T holds a Doctor of Chiropractic degree, a Bachelor of Science degree in human biology, is a certified clinical hypnotherapist and a certified massage therapist.In addition to being the originator of the world’s foremost remote healing training: TNT, Total kNowledge Technique, Dr. T is also the author of ten online programs designed to transform the most common things that ail humans and animals.Dr. T is an inspirational speaker, premier engineer of health and wealth, and an in-demand consultant who leads from his heart and Soul. To reach out or to learn more, head to the links below:https://www.ahumanengineer.com/https://www.instagram.com/ahumanengineer/https://www.facebook.com/tony.cahill.3760Support for Label Free Podcast is brought to you by All Things Cling! This next product is so innovative, diverse, cutting-edge and just super cool! Please check out All Things Cling! If you are a professional, teacher, Mom, creative, artist, anyone looking to have the freedom to write on your walls without writing on your walls, this one product is for you! I have a special deal for you! Use code: LABEL15 for 15%  off + FREE shipping + FREE set of Markers! Click the link below:https://www.clingers.com/As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​