Label Free: "To live your best life, live label free."

The Tall Poppy Syndrome: The Joy of Cutting Others Down by Douglas Garland M.D.

Happy Hump-Day Friends! I'm back!! I have been sick for the past 4 days. I fell off my release schedule. It was a rough couple days with my Hunny. My next guest is incredibly intelligent. It is probably one of the most intelligent conversations I've ever had. I believe we covered a subject that not many people want to acknowledge. Please welcome PREMIERE guest Doug Garland . Douglas Garland, M.D. practiced orthopedic surgery for 37 years in Southern California. Dr. Garland was a Clinical Professor of Orthopedics at the University of Southern California where he authored over 100 peer-reviewed scientific articles. With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject. To follow or connect with Doug, please head to the links below:https://douggarland.com/https://twitter.com/tallpoppybookhttps://www.linkedin.com/in/douglas-garland-md-b8880197/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​ @MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20  https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Release 20 Pounds of Pain: Practical Tools to Quit Addictions and Create the Body to Fit Your Dreams by Lira Kay

Happy Friday Friends!I hope everyone has had a productive week. It has been a great week for me. I have been extremely productive but now I've caught a little bug and feeling a bit under the weather. I love my next guest and her energy. We had a deep and impactful conversation. She is quite an incredible person; very accomplished and has helped many many people. Please welcome PREMIERE guest Lira Kay! Lira Kay is an International Bestselling author, Speaker, and a founder of the 111 Healers Conference and the School of Inspired Life - a training center helping outstanding experts become world-class and in high demand.Lira Kay is the world's leading expert in innovative therapeutic methodologies. She is a founder of 111 Healers Conference and a School Of Inspired life.At 17 she started counseling famous spiritual gurus, artists and therapists on a daily basis. Three decades later she had worked with thousands of people and had mentored and influenced most talented healers, coaches and doctors around the world. Her work is focused on creating seamless but highly effective processes and systems for high performance, therapy and healing. Lira's been called a secret weapon behind sanity and phenomenal breakthroughs of many celebrated transformational leaders, elite coaches and creative entrepreneurs. After traveling the world with her husband and 5 daughters Lira lives and works in Hawaii. Learn more about her work:www.lirakay.comwww.schoolofinspiredlife.comSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

UNLEASHED!

Happy Hump-Day Friends!Wooooo it's been a great week so far! I don't have a full-time job, but I have a full-time passion that is making me werrrkkkkk! Which brings me to my next guest. Talk about ups & downs, success & failure. This man is nothing short of impressive & inspiring! I cannot do this conversation justice, you need to listen for yourself! Please welcome VIP guest Daniel Tolson! Daniel Tolson has served as a consultant to more than 15,000 companies and individuals throughout Australia, New Zealand, Taiwan, Malaysia, Singapore, United Arab Emirates, Italy, Great Britain, Ireland, and both North and South America.As a business influencer, he impacts millions of people each year. He has studied, researched, written, and spoken for 20 years on the topics of time management, goal setting, strategic planning, sales iQ, business model innovation and emotional intelligence. Daniel is considered the world’s Number One business coach specializing in Emotional Intelligence, with over 5,500 case studies into emotional intelligence in the past three years alone. He has written and produced more than 250 audio and video learning programs, which have influenced business owners all around the world, including: Mental Detox, Total Emotional Mastery, and Win Sales Now!Daniel speaks to corporate and public audiences on the subjects of Emotional and Social Intelligence, including the executives and staff of many of Australia’s largest corporations. His interactive talks and seminars on Selling with Emotional Intelligence, Business Model Innovation, Time Management and The Psychology of Success bring about immediate improvements in productivity, performance and output. Prior to founding his company, The Tolson Institute, Daniel was a leader of 17,000 cabin crew for Emirates Airlines. He has had successful careers in real estate sales and marketing, Pawnbroking, Second Hand Dealing, a former Australian Champion Wakeboarder and eXtreme Games Competitor.He has conducted high-level consulting assignments with many billion-dollar plus corporations in emotional intelligence and business model innovation. Daniel has traveled and worked in over 100 countries on six continents and lives in both Taiwan and Australia.He is happily married with two children. To learn more or connect, head to the links below:https://danieltolson.com/https://www.linkedin.com/in/danieltolson/https://twitter.com/DanielTolson1Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Windsor Kids Academy

Happy Monday Friends! It's time to kick off the week strong. Let's get it rollin! My next guest is highly accomplished and doing incredible things in the world. She is very passionate about helping families with children that need a little extra special attention in their schooling. Please welcome PREMIERE guest Arnitha Webb! Arnitha Webb is an Educator and Entrepreneur who is passionate about helping people like you live well. She talks about learning and growth through education and travel because it is the most natural, organic way to grow personally, bring equity and end bias.   Arnitha graduated Pace University with a Masters in Education and Empire State College (SUNY) with a Bachelors in Interdisciplinary Studies in Communications. With licenses in teaching, insurance and financial planning, Arnitha has managed to live her dream while helping others live theirs. To learn more or to follow Arnitha, head to the links below:https://www.arnithawebb.comhttps://www.linkedin.com/in/arnitha-webbhttps://twitter.com/ArnithaWebbSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Awakening the Soul of Power-Free Guided Meditation Included

Happy Humpday Friends! April Fools! Jkjkjk!  It is Fri-Yay! What a great way to kick off the weekend then to release this next episode. I am super excited to share this one with you. My next guest is on a mission to awaken your power within. Please welcome PREMIERE guest Christian De La Huerta! With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions” and has received a Nautilus Book Award and a Nonfiction Book Award. To find out more about his work and receive a free guided meditation, power practices and a chapter from the book, visit: https://soulfulpower.com/. You can also find him at the links below: https://www.instagram.com/christiandlh/https://twitter.com/shareSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Prayed Upon: Breaking Free From Therapist Abuse

Happy Wednesday Friends!It is the middle of the week again and here we are kicking butt and taking names! My next guest talks about something that is highly controversial. I think it is something that most people wouldn't believe that happens. I think she is incredibly brave shedding any labels holding her back and telling her story. Please welcome VIP guest Amy Nordhues. Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is a passionate Christ-follower and expert on the healing God provides. She has a BA in Psychology with minors in Sociology and Criminology. Her devotions have been published in The Secret Place (Judson Press) and include: A Big Softy, Winter 2018, Fixer Upper, Summer 2019, No, Thank You, Summer 2021 and Unveiled, Fall 2021. Her memoir, Prayed Upon: Breaking Free from Therapist Abuse won first place Inspire Christian Writer's "Great Openings" contest for non-fiction. She blogs at www.amynordhues.com. A married mother of three, when she isn't spending time with her family, writing, reading, or creating photo books, she can be found laughing at her favorite comedians. To learn more or to connect with Amy, head to the links below:https://www.linkedin.com/in/amy-nordhues-636806225/https://twitter.com/Amy_Nordhueshttps://amynordhues.com/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

The Marriage Support Group

Happy Monday Friends!I hope everyone had a great weekend. I ended my weekend working on my sisters farm. It was so much fun but my body is sore today. I am excited to welcome my next guest. He is on a mission to help save marriages which is long overdue in our society. Please welcome VIP guest Tim Kellis! Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Tim met what he thought was the girl of his dreams, only to see that relationship end with bitterness and anger. The journey included work with a marital therapist, and after he discovered the therapist wasn’t really helping decided to tackle the issue himself. Tim is also the founder of one of the largest marriage groups on Facebook, The Marriage Support Group.  He is here to teach couples how to create a lifelong marriage. The following interview summarizes his message. https://www.youtube.com/watch?v=RMVBSXcEBqU&t=38s You can also find Tim & his group at:https://www.facebook.com/groups/HappyRelationshipSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

CATALYST framework

Happy Saturday Friends!Its the weekend! What is everyone doing? It is snowing & cold again in the Chicagoland area. Brrrrr, no fun for us here. My next guest is incredibly accomplished, type A, talented, smart and empowered.  Please welcome PREMIERE guest Tar'Kesa Colvin! A little bit about her: "I am Tar’kesa Colvin; in addition to being a wife, a mother of four (including 2 fur babies), and the loving Gram-Gram to my grand-kitten, I am an MBA and Master CEO Strategist of TColvin Consulting. My mission is to guide scaling female entrepreneurs out of "hustle" and "survival" mode and into creating consistent income and time freedom using my CATALYST framework. I provide support to my clients in the form of private 1:1, Mastermind access, and COO consulting retainers.I have spent 20 years mentoring and coaching business owners and visionaries in various corporate settings and industries.  I worked in Healthcare Management during my career, completed a Bachelor of Business Administration in Management, and a Master of Business Administration in operations management."  To learn more or to connect with Tar'Kesa, head to the links below:https://www.linkedin.com/in/tcolvinmba/https://www.instagram.com/tcolvinconsulting/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

LeadHer Inc.

Happy Hump-day Friends!It is the middle of the week. What is everyone up to? I absolutely loved my conversation with my next guest. Another member to my boss-babe tribe on Label Free Podcast. Empowering women around publishing a book and coaching them through the process. Please welcome PREMIERE guest Courtney St. Croix! Courtney St Croix is a Bestselling Author and Publisher, Podcast Producer, and Creative Director/CEO of LeadHer™️ Publishing. Courtney is a Certified Book Publisher with an HBA in English Literature and a certification in Leadership Development for Women. Her publishing agency specializes in non-fiction, specifically in the self-help and personal development genres, and she is passionate about helping women share their voice and message through the medium of self-publishing. To connect with Courtney or to learn more, head to the links below:https://www.lead-her.com/https://www.linkedin.com/in/courtneystcroix/https://instagram.com/leadherpublishingSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Trauma-Integrative Hypnotherapist Coach

Happy St. Patrick's Day!I hope everyone had a fun day and stayed safe. Have you ever found yourself up against the wall trying to overcome destructive patterns in your life? Well my next guest offers coaching & therapy to help you get past those blocks. Please welcome Tatiana Vilarea. Tatiana Vilarea is a hypnotherapy specialist, intuitive and inner success coach for purpose-driven entrepreneurs. She helps her clients overcome visibility blocks, confidence issues and other inner blocks that keep them from reaching the impact, income and success they deeply desire.Tatiana developed a proprietary method that reprograms body memory and its habitual neurological patterning. She combines her unique methodology with subconscious work and other highly effective transformational tools, working on the body, mind and emotions holistically.Having used her innovative hypnosis and emotional healing techniques to let go of her own deep-seated emotional wounds and traumas, Tatiana was compelled to share them with others and create real-time results for those who have also "tried it all before," yet continue to experience recurring blocks in their personal and professional lives.Her biggest passion is to help other business owners and leaders who are passionate about making a difference with their products and services build their business success on the foundation of deep self-trust, emotional well-being and rock-solid confidence. To learn more, head to the link below:https://www.tatianavilarea.com/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​