Label Free: ”To live your best life, live label free.”

In this episode of Label Free, host Deanna Radulescu welcomes Michelle Howe, the founder of Empath Evolution, a speaker, educator, and co-host of the upcoming Beyond Logic podcast. Michelle shares her insights on the journey of empaths and the importance of understanding and embracing this unique sensitivity. She discusses the collaboration with her co-host, Anastasia Chopelis, who brings a science-based perspective to their discussions, blending emotional, physical, and spiritual aspects of life.
Michelle emphasizes the significance of self-awareness for empaths, encouraging listeners to explore their feelings and recognize the energetic influences around them. She shares transformative stories of clients who have navigated their struggles and found empowerment through understanding their empathic nature. The conversation highlights the importance of being honest with oneself, avoiding all-or-nothing thinking, and cultivating curiosity about one’s emotions.
Listeners are invited to connect with Michelle and explore her resources at Empath Evolution. You can also find her on LinkedIn at Michelle J. Howe and on Facebook under Empath Evolution. Michelle offers a free quiz and various tools to help empaths on their journey.
As a parting message, Michelle encourages everyone to take a moment to appreciate the beauty of life and to recognize the gift of being alive. Tune in to this enlightening episode to learn more about embracing your empathic abilities and living a fulfilling life.
For more information and to connect with Michelle, visit:
Website: Empath Evolution
LinkedIn: Michelle J. Howe
Facebook: Empath Evolution

In this powerful episode of Label Free, host Deanna Radulescu sits down with Dane Johnson — an IBD specialist, functional nutritionist, and founder of Crohn’s Colitis Lifestyle — to uncover the truth about gut health and how it impacts every aspect of our well-being.
After overcoming his own battle with inflammatory bowel disease (IBD), Dane dedicated his life to helping others heal naturally. He shares his deeply personal journey, along with eye-opening insights into the alarming rise in IBD and IBScases worldwide — driven by environmental toxins, stress, and poor lifestyle habits.
Throughout the conversation, Dane breaks down the key elements of gut health, from digestion and the microbiome to the role of pathogens like bacteria, parasites, and viruses that can worsen chronic symptoms. He offers actionable stepsfor healing, including how to:
Improve digestion and nutrient absorption
Incorporate fermented and whole foods for balance
Minimize exposure to harmful chemicals like glyphosate
Build a sustainable, personalized healing routine
Dane’s message is clear: you are your own best advocate. With the right knowledge and support, anyone can take control of their health and reclaim their vitality. His passion for empowering others shines through as he offers practical strategies and hope for those living with gut-related issues.
To learn more or schedule a free one-hour IBD strategy session, visit Crohn’s Colitis Lifestyle. You can also follow Dane on Instagram at @crohnscolitis_lifestyle and @danejohnson1, or find him on YouTube for more expert insights.
👉 Remember, your healing starts with you — and it’s never too late to take your health back.

In this episode of Label Free, host Deanna Radulescu welcomes Leila Perkins, a dedicated school counselor and author of the book "The Pain in My Belly." Joining us from Moncton, New Brunswick, Canada, Leila shares her passion for supporting children and youth in navigating their mental health challenges. With a focus on the importance of being present and attuned to children's needs, Leila discusses her experiences working with kids who often manifest anxiety and stress through physical ailments.
The conversation delves into the concept of play therapy and bibliotherapy, highlighting how these approaches can help children express their emotions and cope with difficult situations. Leila emphasizes the significance of co-regulation between adults and children, illustrating how a calming presence can make a profound difference in a child's emotional well-being.
Leila's book, "The Pain in My Belly," aims to provide a relatable resource for children, parents, and educators, helping them understand and normalize feelings of anxiety and stress. The book is available for purchase on Amazon, and Leila encourages anyone interested in supporting children's mental health to explore this valuable tool.
For more information about Leila Perkins and her work, you can visit her website and find her book on Amazon by searching for "The Pain in My Belly."
As always, don't forget to subscribe, follow, rate, review, and share this episode to help spread awareness about mental health and the resources available for children and families. Thank you for tuning in!

In this episode of the Label Free podcast, host Deanna Radulescu welcomes Samuel Crane, the President and CEO of Desert Rivers Credit Union and the founder of Cinch IT. Samuel shares his journey in the financial sector, detailing how Desert Rivers Credit Union evolved from its humble beginnings in 1956 to becoming one of the fastest-growing credit unions in the nation. He explains the key differences between credit unions and traditional banks, emphasizing the cooperative nature of credit unions, where members are also owners and have a say in the governance.
Samuel also dives into the inception of Cinch IT, a service designed to provide enterprise-level IT solutions, particularly for small to midsize businesses. He discusses the importance of cybersecurity and how Cinch IT alleviates the burden of IT management from business owners, allowing them to focus on their core operations. With a unique franchise model, Cinch IT offers a range of services, including unlimited support, proactive monitoring, and consulting to help businesses scale effectively.
For business owners looking to enhance their IT infrastructure and improve efficiency, Samuel encourages them to consider outsourcing their IT needs to free up valuable time and resources. To connect with Samuel Crane, you can reach out on Instagram at @SamuelCraneCEO or visit the Cinch IT website at cinchit.com. Don't miss this insightful conversation that highlights the importance of effective IT management in today's business landscape!

In this episode of Label Free, host Deanna Radulescu welcomes bestselling and award-winning indie author Kirsten Pursell. Known for her engaging narratives that blend romance with deeper emotional themes, Kirsten discusses her latest book, Finding Scarlet, and her upcoming release, The Unabridged Life of Missy Kincaid. She shares insights into the unique aspects of her writing, particularly how her stories resonate with women in their 50s who are navigating significant life changes, such as divorce and self-discovery. Kirsten emphasizes the importance of portraying complex female characters who embrace their identities and desires unapologetically.
Listeners will find inspiration in Kirsten's journey as she reflects on her own experiences and the feedback she receives from readers who see themselves in her characters. The conversation touches on themes of empowerment, the challenges of relationships, and the cathartic nature of writing. Kirsten also hints at future projects, including potential stories about supporting characters from her current works.
To connect with Kirsten Pursell and purchase her books, visit her website at kirstenpursell.com. You can find Finding Scarlet on Amazon and pre-order The Unabridged Life of Missy Kincaid, which releases on October 14th. Follow her on social media for updates and insights into her writing journey.
For more information, you can reach out to Kirsten at:
Website: kirstenpursell.com
Social Media: Instagram | Facebook | Twitter
Join us for this empowering conversation and discover how literature can connect us through shared experiences and emotions.

In this episode of Label Free, host Deanna Radulescu welcomes Dr. Robert Beltran, a double-boarded surgeon certified in Otolaryngology and Facial Plastic and Reconstructive Surgery, as well as the CEO of Recomnd Nutrition. Dr. Beltran shares his journey from a successful surgical career to retirement in 2014, during which he faced significant health challenges, including addiction to OxyContin. After discovering the benefits of ancient Chinese herbs, he became passionate about natural remedies and founded Recomnd Nutrition in 2014.
Dr. Beltran discusses the importance of holistic health and the potential dangers of pharmaceuticals, particularly in relation to mental health medications and testosterone replacement therapy. He introduces three key products from Recomnd Nutrition: Clear Focus, which enhances mental clarity and energy without the jitters associated with caffeine; Man Plus, a natural alternative to testosterone that supports prostate health and libido; and Lady Plus, designed to improve women's intimacy and overall well-being.
Listeners will learn about the benefits of these products, which are formulated with a blend of herbal ingredients and amino acids, and how they can contribute to a healthier lifestyle. Dr. Beltran emphasizes the importance of exercise, meditation, and maintaining a healthy body mass index (BMI) for overall wellness. He encourages everyone to prioritize their health and make informed choices about their well-being. Tune in to discover how Dr. Beltran's journey and products can help you live a more vibrant, label-free life. Purchase yours here: https://recomnd.com/

In this episode of Label Free, host Deanna Radulescu welcomes Xanet, a certified somatica sex and intimacy coach, sexological body worker, holistic pelvic care practitioner, tantra educator, and somatic experiencing trauma practitioner. Xanet shares their journey from living in a sexless marriage for over 26 years to becoming passionate about helping others reconnect in their relationships. They discuss the importance of prioritizing intimacy and the emotional work necessary to rebuild trust and connection between partners. Xanet emphasizes that a lack of sexual intimacy often stems from deeper emotional issues within the relationship, and they provide tools to help couples navigate these challenges.
The conversation highlights the significance of open communication about sexual desires and the need to redefine what sex means beyond just intercourse. Xanet explains that many couples struggle to discuss their sexual needs, leading to feelings of shame and disconnection. They also address the differences in arousal between men and women, stressing the importance of education in fostering healthier sexual relationships. Xanet offers a free gift titled "20 Minutes to Better Sex," which includes seven short videos designed to provide couples with immediate tools to enhance their sex life. Listeners are encouraged to visit www.howtoimprovemylovelife.com to access this resource. The episode concludes with Xanet reminding everyone that pleasure is a birthright and that support is available for those seeking to improve their intimate relationships.

In this enlightening episode of Label Free, host Deanna Radulescu welcomes Dr. Joe Nieusma, a seasoned toxicologist with over 37 years of experience and the founder of Superior Toxicology and Wellness. Dr. Joe dives deep into the pervasive issue of toxic exposure in our daily lives, emphasizing that many individuals unknowingly find themselves in a state of polypharmacy, relying on multiple medications without understanding the implications. He passionately advocates for a holistic approach to health, urging listeners to consider natural alternatives and challenge their physicians about their prescriptions.
Throughout the conversation, Dr. Joe shares invaluable insights on the importance of clean water, discussing practical solutions like using a Zero Water filter to improve tap water quality. He explains the critical concept that "the dose makes the poison," highlighting how even seemingly harmless substances can become toxic at high concentrations. The discussion also touches on the significance of oxidative stress and chronic inflammation as underlying factors in many age-related diseases.
Listeners will learn about the revolutionary antioxidant Carbon 60, which Dr. Joe endorses for its potential to combat inflammation and promote cellular health. He shares compelling success stories, including his own family members who have experienced remarkable health improvements after incorporating Carbon 60 into their routines. Additionally, the episode explores the benefits of intermittent fasting and the role of hydration in overall well-being.
As the episode wraps up, Dr. Joe emphasizes the importance of making small, sustainable changes to improve health and well-being. He encourages listeners to prioritize hydration, clean eating, and regular exercise as foundational elements of a healthy lifestyle. For those interested in exploring Carbon 60, Dr. Joe provides a special discount code for listeners to use at Live Longer Labs.
Tune in to this episode for a wealth of knowledge on how to minimize toxic exposure, enhance your health, and live a more vibrant life. Don't forget to subscribe, rate, and share this episode to help spread the message of living label-free!
 
Learn more and Connect here: https://www.superiortoxicology.com/

In this episode of Label Free, host Deanna Radulescu welcomes Patricia Stepler, the founder of Creating Top Producers, a platform dedicated to helping entrepreneurs and business leaders master their mindset, boost productivity, and achieve both time and financial freedom. Patricia shares a deeply moving story about her son, who, despite facing challenges such as juvenile diabetes and lazy eyes, manifested a full scholarship to college through sheer belief and determination. This experience not only inspired Patricia but also set her on a journey to understand the manifestation process, leading her to discover the teachings of Bob Proctor.
Throughout the conversation, Patricia emphasizes the importance of maintaining a strong belief in one's goals, even in the face of setbacks. She discusses how her son continued to pursue his dreams of becoming a collegiate athlete and later manifested opportunities in his career, including a job in Japan after learning Japanese. Patricia also highlights the significance of aligning one's actions with their aspirations and the transformative power of shifting one's mindset.
Listeners will gain insights into how to unlock their potential and the importance of setting inspiring goals that excite them. Patricia shares a success story of a husband-and-wife team who transformed their construction business from earning $180,000 to over $13 million by embracing a new mindset and vision. The episode concludes with Patricia's advice on the necessity of evolving one's self-image to achieve greater success. Tune in to learn how to harness the power of manifestation and take actionable steps toward your dreams.
 
https://patricia.creatingtopproducers.com/business

In this deeply personal solo episode of Label Free, host Deanna Radulescu reflects on recent tragedies and the urgency of choosing love and kindness in a world that can often feel divided. Staying true to her “label free” mission, Deanna reminds us that everyone—no matter their background—deserves compassion and acceptance.
She opens up about her emotional reaction to the troubling ways society sometimes celebrates loss and negativity online, and instead calls for understanding, empathy, and meaningful connection. Inspired by Charlie Kirk’s commitment to respectful dialogue and critical thinking, Deanna encourages listeners to educate themselves, engage in open conversations, and extend grace to others.
From reaching out to family and friends to offering kindness to strangers, Deanna believes small, intentional acts of love can create powerful ripple effects. She invites listeners to join her in this movement of healing, connection, and hope.
As she closes the episode, Deanna reaffirms her support for anyone who needs it and reminds us all to embrace love and acceptance as the foundation of a better world. Don’t forget to subscribe, follow, and reach out if you’re seeking a safe space to connect.