Label Free: "To live your best life, live label free."

Behind the Labels: The Power of Bioidentical Hormones in Menopause

In this episode of Behind the Labels, host Jules B dives into a fascinating conversation with Dr. Rosen Sweet, a renowned expert in the field of bioidentical hormones and menopause treatment. Dr. Sweet shares his extensive knowledge and experience in treating women and men with bioidentical hormones, shedding light on the importance of hormone balance and its impact on overall health and well-being.Key Points:Dr. Rosen Sweet is a medical doctor with a specialization in treating women in menopause with bioidentical hormones.He emphasizes the significance of hormones in our bodies, not just as sex hormones but also in brain function, arterial health, bone density, and muscle strength.Dr. Sweet explains that women experience a significant decline in hormone levels during menopause, leading to various symptoms and health risks.He discusses the history of hormone replacement therapy, from the use of horse urine-derived estrogens to the development of compounded bioidentical hormones.Dr. Sweet highlights the benefits of compounded bioidentical hormones, which offer greater precision and individualization compared to pharmaceutical hormones.He addresses the misconception that hormone therapy increases the risk of breast cancer, heart attack, and stroke, clarifying that the opposite is true.The conversation also touches on the challenges of accessing hormone therapy through insurance and the importance of finding healthcare providers who are knowledgeable and supportive of hormone treatment.Dr. Sweet shares resources for finding healthcare providers who specialize in hormone therapy, including personal referrals, compounding pharmacists, and his own website.Takeaways:Hormone balance is crucial for overall health and well-being, particularly during menopause.Compounded bioidentical hormones offer a more precise and individualized approach to hormone therapy.Hormone therapy can reduce the risk of various health issues, including osteoporosis, cognitive decline, and certain types of cancer.Finding healthcare providers who are knowledgeable and supportive of hormone therapy is essential for receiving optimal treatment.Join Jules B and Dr. Rosen Sweet in this enlightening conversation about the power of bioidentical hormones in menopause and the importance of taking control of our health and well-being.For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ With Love & Appreciation-Jules B.#podcastguest #labelfreepodcast #supapass #behindthelabels

Going Beyond Willpower: Discovering True Healing

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Eli Love, a former public music teacher and the founder of Heal 4 Free. Eli shares his journey to becoming a facilitator and explains the concept of healing through emotional expression. He emphasizes the importance of allowing ourselves to fully experience and express our emotions in order to achieve true healing and peace.Eli discusses his work with both children and adults, sharing powerful testimonials of individuals who have found healing through his methods. He highlights the transformative power of releasing pent-up emotions and how it can lead to profound changes in physical and mental well-being.Throughout the conversation, Eli emphasizes that this healing process is accessible to everyone and can be done independently. He provides resources on his website, Healforfree.com, including videos and a book titled "The Manual for Life," which offers exercises and guidance for self-healing.Deanna and Eli also discuss the importance of being present and fully experiencing emotions, as well as the potential for healing to occur on multiple levels - mental, emotional, and physical. Eli encourages listeners to tap into their own internal wisdom and embrace the tools they have been given to navigate life's challenges.To connect with Eli Love and learn more about his work, visit Healf4free.com He offers Zoom sessions and can be contacted through his website. 00:04:39 Bottoming out leads to transformation.00:07:58 Embrace and express your emotions.00:15:56 Healing through emotional release.00:17:40 Healing is possible through self-awareness.00:22:06 Healing through internal experiences.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Forged in Fire: Empowering Women to Rise Above Challenges

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Nikia Smith, the founder of Forged in Fire. Nikia is an anesthesiologist who also plans and hosts wellness retreats for women of color. The episode begins with Nikia sharing her personal journey of feeling burnt out and unhappy despite her successful career as a doctor. She realized that many of her friends, who were also women of color, were experiencing similar feelings. This led her to plan her first wellness retreat specifically for women of color, which was a resounding success.Nikia explains that the retreats she organizes focus on creating a safe and comfortable space for women of color to share deeply and be their most vulnerable selves. The retreats include a variety of activities such as lectures on topics that affect women in their professional lives, intentional eating, building deep connections, self-exploration, and having fun. Nikia emphasizes the importance of creating a space where women of color can prioritize themselves and their well-being, free from the expectations and roles placed upon them.The podcast episode also discusses Nikia's upcoming retreats. She has a physician retreat in October, which is open to any woman of color who is a physician or a deep supporter of women of color. Additionally, Nikia is planning a big open retreat in Savannah, Georgia in May, which is open to all women of color. The retreats are designed to promote self-reflection, self-discovery, and the building of deep connections among participants.Nikia shares a powerful experience from a previous retreat where women felt seen and heard, and were able to share stories they had never told anyone before. She emphasizes the importance of letting go of baggage and prioritizing oneself. Nikia also discusses the challenges of juggling her role as an anesthesiologist with planning and organizing the retreats, but emphasizes that the joy she finds in doing so makes it worth it.The episode concludes with Nikia offering words of wisdom and advice, reminding listeners that they are not defined by their roles or titles, and that they deserve to be happy and prioritize themselves. She encourages listeners to reach out for help and support if needed.Listeners are directed to visit the website https://www.sheisfireforged.com for more information about the retreats and to connect with Nikia on social media. 00:00:20 Empower women through wellness retreats.00:05:18 Self-care and community for women.00:13:15 Creating safe spaces for healing.00:15:31 Prioritize yourself, you deserve happiness.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:

Breaking Free from Debt: The Power of Debt Settlement

In this episode of Label Free Podcast, host Deanna Radulescu interviews Kenny Golde, an expert on do-it-yourself credit card debt reduction. Kenny shares his insights and tips on how to take control of your finances and empower yourself to create your own financial stability. He discusses the importance of letting go of negative emotions and shares his own experiences with debt settlement. If you're looking for practical advice on managing your credit card debt, this episode is a must-listen. Tune in now and start your journey towards financial freedom. To learn more, head to the link below:https://www.thedoityourselfbailout.com/00:04:33 Take control of your debt. 00:08:09. Emotions around debt hinder progress.00:13:27 Empower yourself through financial control.00:16:05 Take control of your debt.00:20:41 Don't blame yourself for debt.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Behind the Labels: Should Both Partners in a Marriage Handle Finances?

In this episode of Behind the Labels, host Jules B dives into the life of financial coach Patty. With over 20 years of experience as a financial advisor and mortgage advisor, Patty is passionate about helping women navigate the overwhelming world of money. She shares her journey of becoming a financial coach, the importance of self-care, and the impact of finances on relationships. Patty also discusses the need for financial literacy education in schools and the role of both spouses in managing finances. Join Jules and Patty for an insightful conversation on personal growth and financial empowerment.00:02:58 Importance of trusting intuition.00:07:48 Both spouses should be involved.00:12:59 Importance of financial literacy00:16:49 Value and respect your income.00:25:26 The power of moments.For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ With Love & Appreciation-Jules B.#podcastguest #labelfreepodcast #supapass #behindthelabels

The Swiss Army Knife of the Leadership Team

In this captivating episode  of the Label Free Podcast, your host Deanna Radulescu engages in an enlightening conversation with Emily Sander, a distinguished leadership coach, the visionary behind Next Level Coaching, a dedicated chief of staff, and an accomplished author. Emily delves into her remarkable odyssey from the corporate world, shedding light on how she transformed her corporate expertise into a thriving entrepreneurial venture. Together, they explore the realm of leadership coaching, delve into Emily's influential podcast "Leveraging Leadership," and unravel the wisdom within her published work. Prepare to embark on a journey of profound insights and practical advice, offering a compass for navigating the realms of leadership and personal growth. To learn more or to connect with Emily, head to the links ⬇️:https://www.nextlevel.coach/https://podcasts.apple.com/us/podcast/leveraging-leadership/id1686469864https://www.linkedin.com/company/next-level-emily/00:00:25 Transitioning from corporate to coaching.00:06:05 Be adaptable and proactive.00:10:25 Coaching helps achieve next level.00:16:51 Small wins add up faster.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Surviving a Life-Threatening Injury: Cyrus Rustom’s Incredible Comeback

In this episode of Label Free Podcast, host Deanna Radulescu interviews Cyrus Rustom, a personal trainer, former Royal Marine Commander, and founder of Dubai's top fitness studio, Boxica. Tune in as they discuss Cyrus's journey, the power of mindset, and the impact of technology on businesses. Discover how Cyrus overcame challenges and built a successful online community. Don't miss out on this inspiring conversation! To learn more about Cyrus or to connect with him, head to the links ⬇️:https://boxica.aehttps://www.instagram.com/coachcyrus/00:05:27 Perspective changes everything.00:09:11 Building a welcoming fitness community.00:10:50 Creating a comfortable gym environment.00:16:31 Maintaining daily routines for mental well-being.00:21:38 Resilience leads to unstoppable success.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Robyn Sears: Empowering Single Mothers Through Positive Intelligence Coaching

In this episode of the Label Free Podcast, host Deanna Radulescu sits down with Robyn Sears, founder of Above and Not Beneath. Robyn shares her inspiring journey as a single mother and how she is empowering other single mothers to thrive through positive intelligence coaching. Tune in to hear incredible stories, words of encouragement, and learn about the amazing work being done by nonprofit organizations in this space. To learn more or to connect with Robyn, head to the link ⬇️:https://abovenotbeneath.org/Listen to her podcast:https://abovenotbeneath.buzzsprout.com/00:00:19 Empowering single mothers through coaching.00:09:10 Empowering single moms for success.00:11:05 Financial empowerment for women.00:18:09 Put down the heavy baggage.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

Behind the Labels: Eating Well as a Purpose, Not Just a Lifestyle

In this episode of Behind the Labels, host Jules B sits down with Alana, an eating coach, TEDx speaker, and book author. They discuss the importance of ditching diets and finding purpose in life. Join the conversation as they dive deep into unconventional questions that invoke joy, sorrow, and sometimes silence. Don't miss out on this label-free podcast premium production that reminds us of the power of our voices and the steps we can take to live a more fulfilled life. Remember, we all have choices and goals, and it doesn't have to be behind a label.00:05:03 Intuitive eating promotes body acceptance.00:06:39 Eating disorders are complex and multifactorial.00:15:17 Address emotional and mindset issues.00:17:46 Prioritize self-care and embrace imperfection.For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ With Love & Appreciation-Jules B.#podcastguest #labelfreepodcast #supapass #behindthelabels

Overcoming Addiction and Losing 100 Pounds: Kyle Perry’s Inspiring Journey

In this episode of Label Free Podcast, host Deanna Radulescu sits down with Kyle Perry, a U.S. Marine veteran and master personal trainer who has lost 100 pounds after getting sober. Kyle's life mission is to help men and veterans become strong again, and he shares his inspiring journey and insights on how to make positive changes in your life. Tune in to hear Kyle's story and gain some valuable wisdom and advice. To connect with Kyle or to learn more, head to his links ⬇️:https://www.instagram.com/perrys_powerhouse_fitness/https://www.tiktok.com/@perryspowerhousefitness00:03:47 Overcoming addiction through mindset.00:05:41 Addiction can take many forms.00:12:18 Transformation through vulnerability and accountability.00:16:54 Start now, not tomorrow.00:17:21 Creating positive change starts small.This episode is brought to you by Supapass: For 10 years we’ve enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass