Cheryl Armstrong: Planting Seeds of Change After 26 Years Behind Bars

In this episode of Label Free Podcast, host Deanna Radulescu interviews Cheryl Armstrong, founder of Plant Your Energy. Cheryl shares her incredible journey of transformation after being incarcerated for 26 years for a crime she committed at the age of 16.
Cheryl discusses her initial struggles with guilt and shame, but how she found hope and purpose through education while in prison. She obtained her master's degree in Humanities and became a leader within the prison system, inspiring others with her resilience and determination.
Cheryl's company, Plant Your Energy, focuses on mindset and character development, helping individuals face their demons and transform their lives. She has written a book titled "Face Your Demons and Transform Your Life" and developed a corresponding class that she teaches in Colorado prisons.
Cheryl's work has had a significant impact on those she has helped, with testimonials from former inmates praising her program for improving self-discipline and self-esteem. She is now expanding her reach to more prisons and halfway houses across the country.
Cheryl's story is one of overcoming adversity and not allowing past mistakes to define her future. She is now a keynote speaker, advocating for juvenile justice reform and highlighting the importance of personal growth and accountability.
To learn more about Cheryl Armstrong and her work, listeners can find her book and workbook "Plant Your Energy, Face Your Demons, and Transform Your Life" on Amazon. Follow Cheryl on social media to stay updated on her journey of empowerment and transformation.

https://www.instagram.com/plant_your_energy/
https://plantyourenergy.life/

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Thank you for tuning in to this episode of the Label Free Podcast. Stay tuned for more exciting content and interviews with inspiring individuals who are breaking free from labels and living life on their own terms.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu