Label Free: "To live your best life, live label free."

Transforming Lives: Fitness, Spirituality, and Intuitive Coaching with Caren Carnegie

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Caren Carnegie, an intuitive momentum coach specializing in the integration of fitness and spirituality. Caren shares her transformative journey, which began in 2019 when she faced personal challenges, including a reliance on alcohol and struggles with mental health. As she navigated these difficulties, she discovered the importance of fitness and spirituality, leading her to become a certified spiritual life coach. Caren emphasizes the significance of listening to our bodies and understanding the messages they send us, which can often be overlooked in our fast-paced lives.
Throughout the conversation, Caren discusses how she helps clients reconnect with their bodies and find balance between physical fitness and spiritual well-being. She shares insightful metaphors that relate fitness to life challenges, encouraging listeners to approach obstacles with the same mindset they would use to tackle difficult exercises. Caren also highlights the unique success stories of her clients, illustrating how her holistic approach has led to profound changes in their lives.
The episode concludes with Caren's powerful reminder not to wait for the perfect conditions to make changes in our lives, urging listeners to take action now. With her unique blend of fitness coaching and spiritual guidance, Caren Carnegie inspires us to embrace our journeys and live fully in our bodies and spirits. Tune in to discover how you can start your own path toward wellness and fulfillment. Connect with Caren at the links below:
https://transformfitnesscoaching.com/
https://instagram.com/carencarnegiefitness 

From Heart Attack to Heartfelt Success: The Journey of Ania and Dion

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Ania and Dion Holsman, the dynamic duo behind the SMB Growth Ninja Team, who join us all the way from the Netherlands. They specialize in empowering small and medium-sized businesses (SMBs) and their owners to achieve wealth beyond just financial success. Dionne shares his personal journey, which includes a successful corporate career, a life-altering heart attack at 35, and a battle with aggressive cancer that led him to reevaluate his priorities. He emphasizes the importance of health and meaningful relationships over mere financial achievement. Together with Anya, who brings a focus on balance and mindfulness, they combine their experiences to help other business owners navigate the unique challenges they face. Their story is a testament to resilience and the power of collaboration, as they aim to give back to the community by sharing the lessons they've learned from their own struggles. Tune in to discover how they are making a difference in the lives of SMB owners and fostering a more holistic approach to success. To learn more, head to their website below:
https://www.wholisticwealth.company/
https://www.linkedin.com/in/dionrene-hulsman/

From Egg Farm to Skyscrapers: Tommy's Journey to Real Estate Success

In this episode of the Label Free podcast, host Deanna Radulescu welcomes Tommy, known as "Tommy the Skyscraper Guy," a distinguished real estate investor and financial strategist with over 15 years of experience in global finance and real estate development. Tommy shares his inspiring journey from humble beginnings working on a chicken farm to becoming a key player in the exclusive world of skyscraper ownership. He discusses the unique characteristics of skyscrapers, the niche market they represent, and the significant financial opportunities they offer.
Listeners will learn about the importance of understanding the real estate market, particularly in urban areas, and how skyscrapers can provide lower risk and higher returns compared to traditional suburban investments. Tommy emphasizes that anyone can break into this lucrative field with the right knowledge and drive, sharing insights on how to navigate the complexities of real estate investment. He also introduces his upcoming initiative, the "100 Unit Club," aimed at educating aspiring investors through free on-demand courses.
Join us for this enlightening conversation that empowers listeners to pursue their entrepreneurial dreams, regardless of their starting point. If you're interested in real estate, investment strategies, or simply looking for motivation to take the leap into entrepreneurship, this episode is packed with valuable insights and actionable advice. Don't forget to follow Tommy at instagram.com/skyscraperguy and stay tuned for his upcoming courses on YouTube!

Neuroscience Coaching: George Haymaker on Transforming Addiction and Behavior

In this episode of the Label Free Podcast, host Deanna Radescu engages in a compelling conversation with George Haymaker, a former entrepreneur and addict turned neuroscience coach. George shares his transformative journey from the depths of addiction to discovering the power of neuroscience in recovery. He delves into the brain's role in addiction, explaining how childhood experiences can shape neural pathways and lead to addictive behaviors. The discussion highlights the brain's reward system and the importance of addressing underlying issues for true recovery.
Listeners will gain insights into how neuroscience coaching can facilitate personal transformation by rewiring neural pathways and fostering lasting positive change. George emphasizes the significance of tapping into one's core identity and values to envision a new self. He also outlines the process of working with him as a coach, focusing on deep, second-order change that addresses root causes rather than symptoms.
George's personal anecdotes underscore the urgency of seeking help for addiction, stressing that it is a progressive condition that requires intervention. He invites listeners to take control of their brain's direction, offering a free discovery call to explore potential for change. Tune in to learn how neuroscience can empower you to overcome addiction and transform your life. For more information, visit https://GeorgeHaymaker.com or connect with him on LinkedIn.

Energizing Fitness: The ChiChi Fit Experience with Danella Mercati

In this episode of the Label Free Podcast, host Deanna Radulescu sits down with Danella Mercati, the visionary behind Chi-Chi Fit, a fitness brand that marries the magic of musical theater with exercise. Danella shares her inspiring journey from the world of theater to creating a fitness experience that lets participants live out their Broadway dreams while staying fit. She discusses her early passion for theater, her studies at the Guildford School of Acting, and how these experiences shaped the creation of ChiChi Fit.
Listeners will discover how Danella's diverse life experiences, including massage training and working at a Caribbean resort, contributed to the birth of ChiChi Fit. She emphasizes the importance of embracing opportunities and trusting the process, which led her to create a community-focused, inclusive fitness experience. Danella describes ChiChi Fit classes as a "fitness experience" that transcends traditional workouts, immersing participants in show tunes and Broadway-style choreography.
A key highlight of the episode is the inclusivity and community that ChiChi Fit fosters. Danella explains how the classes welcome people of all ages and backgrounds, creating a sense of belonging and empowerment. She also outlines the process of becoming a certified ChiChi Fit instructor, emphasizing that passion for people and music is more important than dance experience.
Tune in to learn how ChiChi Fit is transforming fitness into a joyful, theatrical experience and how you can be part of this vibrant community. Visit ChiChi Fit's website at Chichi-fit.co.uk or follow them on Instagram at chichifit.dancefit for more information.

Sweet Deception: Unraveling the Truth About Sugar and Healthy Choices with Ron Beckenfeld

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident vitality expert Ron Beckenfeld to discuss the often misunderstood topic of sugar. As the new year begins, many people reflect on their dietary choices, especially after indulging in holiday sweets. Ron shares his personal approach to sugar, emphasizing the importance of choosing whole fruits over fruit juices and being cautious with artificial sweeteners. They delve into the misconceptions surrounding fruit juices, protein bars, and the hidden sugars in seemingly healthy foods. Ron highlights the significance of reading nutritional labels and understanding macros to make informed dietary choices. The conversation also touches on the impact of sugar on energy levels and overall health, as well as the importance of maintaining a balanced diet, especially as we age. With insights on collagen and the benefits of natural ingredients, this episode is packed with valuable information for anyone looking to improve their health and wellness. Tune in to learn how to live label-free and make better choices for your body! visit Superior Source at:
https://superiorsourcevitamins.com/

Breaking Free: Michelle Davies on Empowering Self-Healing and the Truth About Brain Care

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes internationally acclaimed brain care expert, healer, and author Michelle Davies. With over 27 years of experience blending osteopathy and spirituality, Michelle shares her inspiring journey of overcoming adversity and breaking free from the constraints of traditional labels in the healing profession. She discusses her battle against the pharmaceutical industry and the importance of self-healing, emphasizing that true healing comes from within. Michelle highlights the significance of brain health and the often-overlooked glymphatic system, which plays a crucial role in detoxifying the brain and improving mental clarity. Listeners will learn about the interconnectedness of physical, mental, emotional, and spiritual health, and how adopting daily habits can lead to profound changes in well-being. Michelle also offers insights into the healing power of fasting, nutrition, and the importance of a supportive mindset. Tune in to discover how to reclaim your health and live a label-free life, and don't miss the opportunity to receive a free PDF copy of her book, "Mental Clarity," at https://braincareexpert.com.
Connect with Michelle here: https://www.instagram.com/the.michelledavies
Or visit her website at: https://worcester-osteo.com

From Imposter Syndrome to Empowerment: Cody Jones on Mindset and Entrepreneurship

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes entrepreneur, fitness advocate, and mindset coach Cody Jones. Cody shares his journey of starting a business at a young age, emphasizing the importance of having an internal direction rather than conforming to societal expectations. He discusses the challenges of entrepreneurship, including the feelings of self-doubt and imposter syndrome that many face, especially when competing against more established companies. Cody highlights the significance of personal growth and the role of fitness in his life, explaining how it serves as a cornerstone for self-improvement.
Throughout the conversation, they explore the impact of labels—both self-imposed and those placed by others—and how these can hinder personal development. Cody also touches on the evolution of technology, particularly the rise of AI, and its potential benefits and drawbacks in our daily lives. He encourages listeners to pursue their passions despite the lack of support from others, introducing the concept of "dreamer's guilt," which refers to the feelings of guilt that can arise when pursuing one's dreams at the expense of relationships.
Listeners can expect to gain valuable insights into overcoming fears, building self-confidence, and the importance of showing up for oneself. Cody invites everyone to connect with him through his social media and his podcast, Pure Wisdom, where he aims to provide zero-cost resources for self-improvement across various topics. Tune in for an inspiring discussion filled with wisdom and practical advice for living a label-free life.

Unlocking High Performance: Mindset and Prosperity Coaching with Jeni Jonte

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes high-performance and mindset coach Jeni Jonte, who specializes in helping entrepreneurs and sales professionals achieve prosperity. Jeni shares her journey from a 15-year career in physical therapy to becoming a coach, driven by her passion for personal development and the desire to make a deeper impact in people's lives. She discusses the importance of mindset in achieving success and how it can lead to improvements not only in business but also in personal relationships.
Jeni highlights the common blocks her clients face, particularly around money and self-image, and emphasizes the significance of overcoming these barriers to unlock true potential. She provides practical advice on how to embody the person you want to become by creating a self-image script that captures your goals and aspirations in present tense, infused with emotion. The episode also covers the structure of her 24-week coaching program, designed to facilitate lasting change.
Listeners are encouraged to connect with Jeni through her website, https://eliminate-impossible.com, where they can access free resources, including a training program and a complimentary copy of Bob Proctor's book, "You Were Born Rich." Jenny's infectious energy and positivity shine through as she inspires others to believe in themselves and their goals. Tune in for an insightful conversation that could help you break through your own barriers and achieve the success you desire.

Factory Foods, Health Myths, and the Path to Vitality: A Conversation with Ron Beckenfeld

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident vitality expert Ron Beckenfeld, president of Superior Source Vitamins (https://superiorsourcevitamins.com). The discussion centers around the alarming state of factory foods in America, highlighting the additives and preservatives that are prevalent in many products. Ron shares his experiences traveling abroad, noting the stark contrast in food quality between the U.S. and countries like Germany and Japan, where food is often fresher and cleaner. They delve into the implications of these factory foods on public health, particularly among children, with rising rates of obesity, diabetes, and allergies. The conversation also touches on the role of big pharmaceutical companies in perpetuating a cycle of health issues, as they profit from both the consumption of unhealthy foods and the medications needed to treat the resulting ailments. Deanna and Ron emphasize the importance of making informed choices about food and health, advocating for natural immunity and a diet rich in whole foods. They discuss the challenges faced by low-income communities in accessing fresh produce and the societal factors that contribute to poor dietary choices. The episode concludes with Ron promoting Superior Source's clean supplements, which are free from harmful additives, and encouraging listeners to prioritize their health and well-being. As the holiday season approaches, both Deanna and Ron wish their audience a Merry Christmas and a healthy New Year, reminding everyone to take charge of their health and make conscious choices for a vibrant life.